We all need a little help sometimes, especially when it comes to journeys of self-discovery. Whether your goal is to be more confident or to find fulfillment in a passion project, it can be pretty tough to figure out how to get from point A (identifying a goal) to point B (actually going after and achieving that goal). That’s where a life coach comes in.

What Does a Life Coach Do?

Well, you know what a sports coach does: They help an individual or team identify a goal (i.e. winning) and then they develop a plan for that person or group. It’s pretty straightforward—and the same. 

Life coaching focuses on what’s happening right now, what a person wants next, and how that gap can be bridged. 

Life coaches can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle. In creating these strategies, life coaches target your unique skills and gifts. By helping you to make the most of your strengths, life coaches provide the support you need to achieve long-lasting change.